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We know the benefits of combining a sauna with cold baths since ice tones and reactivates our body and mind. The contrast of temperatures offers blood stimulation, improves circulation and leaves a sensation of recovering your energy.

Closed or frigidarium cabin, where using the wall of ice, it maintains a temperature level of between 6 and 10 degrees below the outside heat sensation. This is a complement to achieve a thermal contrast between the Finnish sauna and ice.

This type of treatments always seeks the thermal contrast of dilation and vasoconstriction, and to that effect, the ice cabin is a way to create this contrast in a smoother way.

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